{"id":3221,"date":"2014-03-11T07:31:43","date_gmt":"2014-03-11T04:31:43","guid":{"rendered":"https:\/\/www.karafillides.gr\/2022\/05\/16\/%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%b1-lo-mein\/"},"modified":"2022-07-05T15:46:55","modified_gmt":"2022-07-05T12:46:55","slug":"laxanika-lo-mein","status":"publish","type":"post","link":"https:\/\/www.karafillides.gr\/?p=3221","title":{"rendered":"\u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac Lo Mein"},"content":{"rendered":"<h2>\u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac Lo Mein<\/h2>\n<h4>\u03a5\u03bb\u03b9\u03ba\u03ac<\/h4>\n<ul>\n<li>\u00bd \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf egg noodles<\/li>\n<li>45gr \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>2,1gr \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c0\u03bf\u03c5\u03c1\u03ad \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>52ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>255gr \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac<\/li>\n<li>50gr baby \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9<\/li>\n<li>5gr \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>1\/2 \u03bc\u03ac\u03c4\u03c3\u03bf \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf \u03bc\u03cc\u03bd\u03bf \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li>1\/2 \u03bc\u03ac\u03c4\u03c3\u03bf \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc \u03bc\u03cc\u03bd\u03bf \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/li>\n<li>50gr oyster sauce<\/li>\n<li>30gr soy sauce<\/li>\n<li>27gr \u03be\u03cd\u03b4\u03b9 \u03b1\u03c0\u03cc \u03c1\u03cd\u03b6\u03b9<\/li>\n<li>5gr \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf<\/li>\n<\/ul>\n<h4>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/h4>\n<ul>\n<li>\u00a0\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd soy sauce, \u03c4\u03b7\u03bd oyster sauce, \u03c4\u03bf \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4o\u00a0 \u03be\u03cd\u03b4\u03b9 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/li>\n<li>\u00a0\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc 4,1 lt \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u00a0\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0 \u03c4\u03b1\u00a0 noodles \u03b3\u03b9\u03b1 4\u0384. ( \u03ae \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd)<\/li>\n<li>\u00a0\u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u00a0noodles.<\/li>\n<li>\u00a0\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1<\/li>\n<li>\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03bf ginger, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 30\u0384\u0384<\/li>\n<li>\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b1 3 \u0384\u0384<\/li>\n<li>\u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5\u00a0 \u03c4\u03b1\u00a0 noodles \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1.<\/li>\n<li>\u0391\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03cc\u03c1\u03c4\u03b1.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac Lo Mein \u03a5\u03bb\u03b9\u03ba\u03ac \u00bd \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf egg noodles 45gr \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf 2,1gr \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c0\u03bf\u03c5\u03c1\u03ad \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf 52ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 255gr \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac 50gr baby \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 5gr \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1\/2 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